8 Week Nutrition Program

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This program is perfect for the gym goer and for those wishing to increase lean muscle tissue, strength, definition and performance. Intermediate to Advanced programs available.

How does it work?

The 8 Week Nutrition Program addresses areas such as:

  • Guiding principles: What, How and When to eat?
  • PH balancing in nutrition for holistic wellbeing
  • Sports nutrition for improved energy and performance
  • Nutrient dense whole food meal planning

The 8 Week Nutrition Program is an excellent course for high powered professionals, athletes and gym goers seeking to strike a balance between their work life and personal well-being.

Contact us to find out more.