The 6 Week Program is the ideal weight loss Beginner’s program. It applies to those who wish to begin practicing a healthy and balanced lifestyle through a systems that teaches core principles of nutrition and healthy eating. The 6 Week Program can be done over the phone or on Skype.
How does it Work?
The 6 week Nutrition Program addresses areas such as:
- Clean eating
- Food shopping
- Meal planning
- Cravings management
- Introduction to meal preparation
- Introduction to plant based nutrition
- Ordering techniques for eating out a
- Sustainable lifestyle choices for longevity and sustainable weight loss.
Contact us to find out more.