3 Week Nutrition Purification

21 Days Nutrition Purification

This 3 week program is the queen reset button for those who like to take on a challenge but also feel the need to hit the reset button and ditch the sugars, processed foods and cravings which take havoc on our metabolisms.

This is an elimination diet created to remove inflammatory foods while including healing foods to improve gut integrity,mood, BMI, digestion and immune function.

Heal the gut, reduce inflammation and get your life back on track with the kickstart and reset that your mind, body and soul will thank you for.

21 day Nutrition Purification is a group diet reset program which eliminates pro inflammatory nutrients while teaching you the fundamentals of learning new delicious recipes that are relative to clean eating. Clean eating strategies help with reducing allergies and gut impairments which cause extra bloating and triggered immune function.

The three weeks is pretty restricted to allow for healing: No sugar, No Alcohol, No processed Food using an elimination diet and reintroduction meal plan with local and superfood ingredients, using cutting edge scientific concepts which allow for gut health.

It comes with recipes, group meetings, booklet and exercise tips.

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Colourful Meal prep

 

What changes can you expect to see in your body?

Gain Energy, reduce inflammation, improve gut integrity.

Reduce Cravings, Improve Eating habits, Learn Meal Prep, Food shopping, Have fun, Lose Inches & body fat.

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Will run next in March 2018

Sign up and reserve your space by simply getting in touch greenbalancett@gmail.com

Nutrition Purification Testimonial


Changing bad habits is not always an easy thing; especially in terms of someone’s perspective on what is a bad habit. Not always do people agree on foods that are unhealthy, some are extremely disciplined, some are balanced and some are uneducated.

During my three week detox with green balance I learned that making healthier choices isn’t difficult. You could make food without dairy, sugar, alcohol, gluten taste good; sometimes even better than greasy food. The one problem I found in being disciplined is the people around you who eat badly make it hard sometimes to make the right choices. I have always had a little punch at the bottom of my stomach. I would go to the gym, train for hours a week and nothing seemed to make it disappear quicker than a this detox.

My energy levels on this detox was so high that I never felt tired, after I ate I was always satisfied and never got the sick bloated feeling. Within only three days my stomachs was flat the best results I have ever had. It made me realize that I need to make healthier choices in my life.

Now that the detox is over I still eat healthy and exercise. On weekends I take the occasional drink sometimes I over do it but I always try and maintain a good diet and gym routine during the week. To be fit and achieve my goals I had to integrate all that I learned in my detox to my real life and I’ve never turned back since. I would like to thank Annick Lewis as well as the other who did the detox course for constant motivation and the extra push I needed to be a healthier individual.

Rebecca
Student