8 Week Coaching Online course.
The 8-week Metabolic & Mindset Boost Group Coaching is for you if:
- You workout and you don’t see results that you want.
- You used to work out and want to get back into your groove.
- You want to eat healthier but you are confused as to where to start.
- You want to drop the guilt and mindless eating.
- You want to feel confident about your food choices.
- You want to drop 5-15 pounds.
- You are sick of the all or nothing mindset
- You are ready to have a breakthrough and reach your wellness goals.
- You are ready to commit to getting results.
- You want to see increases in your focus, productivity, and mental clarity.
- You want to create habits that support your healthy lifestyle and make you feel your best.
- You can successfully adhere to a course with weekly emails, focus tasks, recipes and menu ideas.