GROUP COACHING FAT BURN FLEX 4 WEEKS

$270.00

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SKU: group-coaching-fat-burn-flex---4-weeks

Description

We use a holistic approach that uses a monthly membership style for men and women’s weight loss and health goals. You will learn fun ways of integrating plant based nutrition for a balanced lifestyle. It is recommended to sign up for 3 months at  time. This community program is ideal for persons wishing to lose 5-10 lbs healthily through plant based nutrition. It is perfect for those who do well with group support, and want to expand their knowledge of wellness.

You will also learn how to incorporate The 5 Pillars of Health in your life with the following practices:

  • Portion control
  • Whole food immersion
  • Intermittent fasting
  • Fitness training
  • Yoga
  • Mastering eating out and socializing
  • Food shopping
  • High performance balance

Inclusive of 5 hours of coaching calls and follow up with resources and unlimited WhatsApp support!

You also get:

       Free 25 minutes consult and review of forms and goals

       1 hour detailed consultation and review of strategy for success

       1 hour of coaching in Weeks 1 and 2

       30 minutes of coaching in Weeks 3-6

       1 hour extra time for resource sending and additional support

 

Membership Price per person L2 & L3

 

 

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