This eating and workout guide is a fun favourite that is suitable for the busy working professionals, moms on the go and for the plant based vegan eaters who are looking to get fit and lean.
There are a variation of meal plans and the weekends bring some variety so that you can eat some of your favourite foods and portion them moderately for awesome results. The meal plan is allergen friendly so you won’t find much dairy or gluten and contains some great eating out suggestions!
I know you will love this eating and workout guide and have awesome results. Stick it through the six weeks and watch your body transform!