Healthier Eating Trinidad

Tips to start Gluten free living in Trinidad and Tobago My life has significantly changed since going gluten free. With a high level of inflammation in my gut due to my dietary choices in my younger self, I had developed a leaky gut, inflammation, joint pains, fatigue, mind fog,...

Glutenfree Lentil Mushroom Pesto Lasagna <3

Over my vacation I went to a family dinner and due to my lifestyle decision to be gluten free, I looked at this beautiful home made lasagna being shared up with the family and on the side enjoyed my simple gluten free pasta and chickpea Italian pasta bowl that...
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