Toronto Healthy Food Guide


Hey friends,

You haven’t had a food review blog from me in a while. I have been doing a lot of work on the backend getting things all ready for you to Glow come 2019 in the 2 week alkalizing cleanse. You are going to love what is on the way. Today though, I have recently travelled to Toronto and you know how much I love to food blog when I travel. It really helps you and my signed clients to easily navigate their travel and stay committed to the wellness goals set no matter where you go. We had the privilege of getting some great healthy food recommendations and other blogs written of which every experience I am grateful for.

Let us start with brunch since it is my new favourite way to start the day!


  1. Queens Quay Terminal ; Joe Bird – Avocado toast on glutenfree minus the sausage.

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2. Le petit dejeune – Cafe almond milk mocha & eggs bene minus the bread <3

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3. Eggspectation

Vegetarian crepe with goats cheese and spinach and the Eggs Bene are both divine!


Kupfert and kim  – Guac and chips, Poke bowl & the veggie broth were all great choices. If you aren’t a soy fan ask for without!

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Planta  – Vegan burger & Pizza -Certainly enough to share!

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Libretto Wine and Vegan Glutenfree Pizzas

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Lee – Vegan Veggie Slaw 

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Baro : South American  – The best Guac, chips and fish tacos.

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Jinya – Noodle bars that only have wheat noodles when you want something light- Make it a veggie broth for the warm comfort and a nutrient dense lighter meal.

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Setting some intentions around this new moon, I hope you are too and that they include some health and wellness goals. I saw an incredible shooting star last week and I want to encourage you to think big and have fun with your goals.

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I will be joining you in first two weeks because I love starting the year off on a healthy foot and that is why I am inviting you to join and experience all of the benefits that come with this commitment.  It is only two weeks of your life to allocate to this commitment and your body will love you so much for it, and if you are loving the self care that this two weeks of nourishment brings you can opt in to continue for another two weeks taking you until the end of January.

You can only sign up from Dec 10-23rd to get it at the discounted price of only 120 US and come January the price will go up! Don’t be that person who wishes they got the early bird price next year when you scramble around to get into gear come January. Being organised and prepared is an awesome intention to set for 2019 and you can be assured that organising your wellness from the end of this year will give you a super boost in the New Year!

Look forward to alkalizing, cleansing , restoring and glowing with you in 2019!


Good thing you committed to the 30 day movement challenge that ends on Christmas Day. You got a little extra wiggle room there! Keep moving and stay active ! Not only do you generally feel more jolly but your body will be thanking you for it too when you still fit into your favourite seasonal clothes.

This 2019 We are starting the year off with a BANG! Ready Set Glow two week alkalizing cleanse is lining up for you to join from Dec 10th and no sooner! We begin Jan 7th so reserving your space this year is ideal. You know it will be the best decision to kickstart your healthy journey for the 2019 and your body deserve a little self care and attention during these two weeks.

Doors open for discounted sign ups Dec 10- 23rd and we kick off to start glowing Jan 7th. It is only 120 US this December and the price will be going up in 2019. Take this offer while it lasts. Keep posted for how to sign up on Monday! I can’t wait as I will be doing this alongside you! You can expect an awesome 2 week menu guide, recipes and weekly motivation sent straight to your email.  We will have a whatsapp group for those who are interested in more community vibes.


Your healthy friend,



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